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Welcome to Station Zero

  • Writer: Matthew  Carlson
    Matthew Carlson
  • Jul 7
  • 1 min read

Most people think healing happens in a clinic.

At Station Zero, it happens in saltwater.


Were builing Station Zero in the Florida Keys for one reason: to give first responders, veterans, and trauma survivors a place to reset at sea level — mentally, physically, and spiritually.


It’s not a resort. It’s a mission.


Whether you’re diving with sea turtles, kayaking into a sunrise, or sitting in silence with your feet in the sand, Station Zero is where the weight starts to lift. This is where burnout meets breathwork, where insomnia meets stillness, and where the ones who always stay strong can finally fall apart — without judgment.


We combine somatic therapy, nervous system resets, physical activity, and real conversation with people who get it.


No filters. No lectures. Just movement, reflection, and the chance to come back to life — one wave at a time.


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